A family member reached out to Carmen in my name after they felt an eating disorder was getting out of hand: feeling weak and unable to keep up with feeding myself and staying on top of work. Of all the nutritionists they reached out to I felt Carmen was the friendliest and didn't feel overly strict, focusing more on making sure I felt good and wasn't changing things at a pace I was uncomfortable with.

I'm so glad and thankful for all of Carmens help throughout the program. It was remarkably tailored to my needs and what I personally wanted to achieve, taking into consideration mental health as well like my ADHD.

Now the program is over I have a much better understanding of all facets of nutritional intake: what nutrients I get from what, which ones I am deficient in or could be depending on time of day, etc. and am feeling much stronger these days. I have managed to build up my appetite and relationship with food once again, with enough resources given to me by Carmen to continue working on myself, but can easily reach out to her again should I need follow up assistance or advice.